Katie Jeffrey MS, RDN, CSSD, MB-EAT-QI, LDN
Katie is a registered dietitian nutritionist licensed in CT, FL, NC and RI. She works with adolescents and adults and specializes in eating disorders, co-existing food fears and anxiety related to OCD, and in performance nutrition. She is passionate about working with athletes. She incorporates mindful and intuitive eating practices and she draws from therapy techniques as they relate to nutrition including ACT, trauma-informed care, and ERP.
Member of the international association of eating disorders professionals
About me
I am a registered dietitian nutritionist, a Board Certified Specialist in Sports Nutrition, a Licensed Be Body Positive Facilitator and co-leader of IOCDF’s OCD and Eating Disorder Special Interest Group. As a weight-neutral and Health at Every Size (HAES) dietitian nutritionist, I promote a non-diet mindful and intuitive eating and fueling philosophy.
I am an advocate for both eating disorders and OCD. I am passionate about increasing mental health awareness to help others receive effective treatment in a timely manner. Through my personal experiences and passion for mindful and intuitive living, fueling and eating, it is my mission to empower individuals to honor their inner wisdom, make peace with food, feel comfortable in their body, cultivate a nourishing self-care practice and enjoy a lifetime of physical and emotional resiliency.
I enjoy helping individuals bring greater awareness, curiosity and compassion to their food choices, eating behaviors, thoughts and feelings so they can nourish their bodies and minds and thrive.
I am able to provide telehealth appointments in the following states: AK, CA, CT, FL, HI, ID, IN, MA, NC, NH, NY, OK, OR, PA, RI, TX, UT, WA, WI, WV, WY.
Contact
I look forward to hearing from you! Contact me today for a FREE 30 minute phone consultation.