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Mindfulness for OCD Therapy Group

This is an online group through secure video conferencing
Begins January 24th, and meets on Wednesdays
6:00 - 7:15 p.m.


Registration is open to residents of all PSYPACT states!

Group Leaders:

Katie Jeffrey, MS, RDN, CSSD, MB-EAT-QI, LDN

Katharine Brooks, Psy.D.

Lissette Cortes, Psy.D. CEDS

Michael Sheffield, Psy.D.

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About our group

Our Mindfulness for OCD therapy group will launch this winter. This group is open to adults in all participating PSYPACT states and meets online through secure video conferencing.

This group incorporates mindfulness practice with principles of exposure and response prevention.

 

Group participants will:

  • Learn to shift their relationship with your thoughts, feelings and physical sensations.

  • Cultivate greater present focused awareness of your experiences.

  • Learn to coexist with your thoughts without judgement.

For more information and to sign up:

Please contact Dr. Katharine Brooks at drbrookspsyd@gmail.com or

(561) 490 -1634

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